PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 1 - R-Quattro\DVD 1\Week 1 - Tips and Tricks | ||
 Up one directory... | ||
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 Tips and Tricks_01 - Standard Pushup.avi | ||
| Tips and Tricks_02 - Dumbbell Squat.avi | ||
| Tips and Tricks_03 - DumbbellBentOverRow.avi | ||
| Tips and Tricks_04 - Forward Dumbbell Lunge.avi | ||
| Tips and Tricks_05 - Dumbbell Shoulder Press.avi | ||
| Tips and Tricks_06 - Reverse Dumbbell Lunge.avi | ||
| Tips and Tricks_07 - Dumbbell Upright Row.avi | ||
| Tips and Tricks_08 - Wall Squat Hold.avi | ||