PDC4S:\C\Craig Ballantyne\6 Month Bodyweight Program\00 - Preparation Phase

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NameSizeDate Modified
Preparation Phase.txt1 KB10/29/2009 10:51 AM
03 - Workout C.flv17,895 KB10/29/2009 10:51 AM
02 - Workout B.flv16,217 KB10/29/2009 10:51 AM
01 - Workout A.flv14,739 KB10/29/2009 10:51 AM
00 - Preparation Phase Cardio Interval Training Information.flv15,214 KB10/29/2009 10:52 AM