PDC4S:\C\Combat Core - Advanced Torso Training | ||
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 BONUS-Combat-Core-Ab-exercise-index.pdf | ||
| BONUS-Combat-Core-ALWYN-Strength-Interrogations.pdf | ||
| BONUS-Combat-Core-Bonus-Boxing-Interview.pdf | ||
| BONUS-Combat-Core-FERRUGGIA-Underground-Combat.pdf | ||
| BONUS-Combat-Core-Sledgehammer-Training.pdf | ||
| BONUS-Combat-Core-WALKER-The-Deadlift.pdf | ||
| BONUS-Hanley-The-Power-Program.pdf | ||
| BONUS-Smith-The-Summer-Shred.pdf | ||
| combatcore-MAIN.pdf | ||
| Disc 1.avi | ||
| Disc 2.avi | ||
| Free Lockerz Invite.txt | ||