PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\6

Up one directory...
NameSizeDate Modified
25-rest.m4v53,568 KB1/30/2015 12:40 PM
24-tempo.m4v57,590 KB1/30/2015 2:34 PM
23-loading.m4v54,686 KB1/30/2015 2:37 PM
22-sets.m4v33,205 KB1/30/2015 1:15 PM
21-reps.m4v52,689 KB1/30/2015 2:22 PM
20-energy-systems.m4v64,696 KB1/30/2015 2:31 PM
19-types-of-strength.m4v131,628 KB1/30/2015 2:21 PM