PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\1 | ||
 Up one directory... | ||
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 01 muscle balance and behavior.m4v | ||
| 02-upper-cross-syndrome.m4v | ||
| 03-lower-cross-syndrome.m4v | ||
| 04-stretch-assess.m4v | ||
| 05-plumb-line-assess.m4v | ||
| 06-move-assess.m4v | ||
| How To Dead Lift part 2 (the science of dead lifting).mp4 | ||
| How To Dead Lift part 3 (the science of dead lifting).mp4 | ||
| How To Dead Lift part 4 (the science of dead lifting).mp4 | ||
| How To Deadlift (the science of dead lifting).mp4 | ||
| Low Back Pain Fix (OLD video about posture and low back pain).mp4 | ||
| Stretch-Assessment.pdf | ||
| yates-2.mp3 | ||